Overcoming Fear and Excuses in a Pandemic: The Note I Should Have Written Years Ago

Overcoming Fear and Excuses in a Pandemic: The Note I Should Have Written Years Ago
Photo by Liubov Ilchuk on Unsplash

On March 20th, after just one week home because of the coronavirus, I saw this question on Reddit: “What has the pandemic ruined for you?”

‘Gosh,’ I thought. ‘What a terrible way to look at it. What about the bright side?’

Two weeks later, I understand this person’s mindset somewhat better.

Though most of us are not physically ill, there is tremendous suffering. Fear, anxiety, grief, loneliness, educational concerns, and serious financial distress. For every person who is trying to embrace the benefits of wide avenues of time, there is another who can only think that this time is coming at great cost.

There are blessings, silver linings for sure, but telling anyone, “You should be grateful,” is callous and unfeeling when they are suffering.

That’s what I was thinking as I stared out the window on a gloomy Saturday afternoon. The rain had stopped for a bit and between drops still falling from the roof, I saw my gray-haired neighbor Ed* come out of his house in his sweatpants and slippers and collect his mail. He stood still for a second or two, rifling through the stack, then turned away from his home. My curiosity piqued, I watched him amble across the street and up onto the porch of Walter’s house, where he put some misdelivered letters and catalogs into the red square mailbox under the awning.

‘That’s neighborly.’ I thought, and then warmth filled my heart as I remembered…

This is the same man who’s helped me countless times to track down our belligerent Beagle Luna after she’s jumped our fence and followed her nose into the woods behind his home. A man who, with his wife Carol, has always bought Boy Scout popcorn from our oldest son, is generous at Halloween, and has offered to help my husband with troublesome trees that cascade over our yard.

‘But,’ I considered, as I watched him slowly retrace his steps and open his own front door, ‘I appreciate him most for that tree.’

It’s a 20-foot pine in his front yard that he’s decorated with colored lights all 18 Christmases I’ve lived in this neighborhood, a sight that blesses my entire season every single year. I can see it from my bedroom, so every December night before I close the drapes and put on my pajamas, I stop to look at it – red, blue, green, and gold twinkles in the inky darkness.

I never told Ed and Carol that I appreciated the effort it takes to trim this tree each year, that I have always felt outdoor decorations were somehow meant for the entire community, and that I have accepted this tree as something of a personal gift from them and am immensely grateful for it.

But – I had long felt that I should.

One of my favorite truisms is, “Never ignore a generous impulse,” and yet this was a strong inner nudge I had ignored for far too long. For years in fact, I’d rationalized it away.

‘A note thanking them for their Christmas tree would be just too weird,’ I’d thought. ‘You don’t know them well. You’re so sentimental, Gretchen. It’s too much and it would make them uncomfortable.’

But the nudge never let up, so I finally settled on this excuse: unusual times call for unusual measures.

Three weeks into the pandemic I wrote the note and taped it to their front door. Thanked them for all the things….especially the Christmas tree. Figured they wouldn’t be afraid to read it because Ed carried mail barehanded over to Walter’s.

Within two hours they called. Ed said Carol could hardly stop crying from the shock of it – that the note made them both feel so good, it meant so much to them. After several minutes, Carol got on the line and told me, “I didn’t know people noticed.”

She didn’t know people noticed…the kindness, the consideration, the attempts to be neighborly.

Do you see this around you, too? Is there anyone you have felt nudged to thank?

In a time when gratitude can be hard to muster, it’s helping me to keep my eyes and memory open to see what’s been there all along – loving, good-hearted people, living just a couple houses away.

With an abundance of love and a little precaution, our shared hope is that the pandemic won’t ruin that for any of us.

No one should seek his own advantage, but that of his neighbor.
1 Corinthians 10:24 (NAB)

*Names have been changed

“Can I Take That Backpack For You?” – Words We Still Need to Hear

“Can I Take That Backpack For You?” – Words We Still Need to Hear
Photo by Charlie Solorzano on Unsplash.

Thank goodness I didn’t wreck the car when I saw them…I was staring so much.

They were three men walking in a line like ducks toward the school, one following another, on the sidewalk opposite me as I pulled out of a parking spot on a one-way street in historic downtown Annapolis.

They were slowed by the bumpy terrain – a place where bricks placed in a herringbone pattern are made uneven by centuries of wear and large roots of trees busting through at sporadic intervals.

Or maybe it was the men’s daughters who shortened their steps.

Tucked behind each dad, sheltered from passing cars and just barely in view, was a little girl holding her father’s left hand. In his right hand, each dad carried a tiny backpack.

And that last precious little girl? Oh – she was engulfed in story, her left arm waving around as she kept her face toward her dad’s, looking up for his responses. And he was nodding and smiling – fully focused, fully present to whatever it was she was telling him.

Three men. Three daughters. So beautiful.

I still remember being small and holding my dad’s big hand. It was warm and soft. And I knew I was safe when I was with him.

And I still remember what it was like to have help from others when I was vulnerable. Friends hauled my backpack for me in high school on more than one occasion when I sprained my ankles.

Perhaps your experiences are similar.

The truth is, we’re all still children at heart. We want two hands to be there for us. One to hold, and one to carry our stuff.

Hours after seeing the fathers and daughters, a dear friend of mine called and shared some concerns with me about one of her children.

In the beginning of our friendship, she used to apologize for taking up my time, but now we have an understanding. Our relationship has matured and we know – we are here to help carry one another’s burdens. We are here to hold each other’s hands.

I tell her my fears and she tells me hers. She admits her mistakes and I reassure her that I’ve made them, too.

We metaphorically link arms, and while one of us protects the other from the world’s traffic, the one who’s feeling vulnerable and small waves her other arm about and tells her story for as long as it takes.

We walk together over the uneven path.

As you’ve probably witnessed, the world consistently fails to appreciate the finer points of real, lasting, and genuine adult relationships. They are tender, sacred domains where vulnerability, weakness, and heart-to-heart sharing is not mocked and scorned, but cherished.

Only in admitting to one another that we are not perfect can we find communion.

Real love means letting down our guard with someone we trust, and offering to guard one another in return.

Our hearts are made for Love.

We crave it.

We want it in its purest form – born in perfection from the place where it is, was, and always will be – safe and eternally trustworthy, from beginning to end.

And to get more of it, we must give it away.

The next time you feel frail, weakened, or exposed – will you turn to a loyal friend – and better still, your Father in heaven – and say, ‘Show me where I can lay down this heavy load?’

And when someone comes to you with a backpack of worry, regret, or just fatigue from too much responsibility, will you help him or her carry it for awhile, while holding out your tender hands, offering your strength and protection?

Yes, we can do this. We can travel the jagged landscape of life, making one another’s burdens lighter with the love of God working through our hands.

Bear one another’s burdens, and so you will fulfill the law of Christ. (Galatians 6:2)

We Are Only As Thankful As….

We Are Only As Thankful As….

Generally, we are only as thankful as our feelings about the last thing that’s happened to us.

I think that’s true, but I’d love to hear your thoughts.

It takes effort to make a gratitude list. Though we may talk about our blessings, few of us actually sit down on a daily basis and consider what they really are. It’s especially difficult to do so when times are sad or hard.

On a beautiful Thursday morning this past spring, a group of women met at my friend Laura’s farmhouse for food and fellowship. Among them was a fair lady named Lin who, though she had been suffering for about 5-6 years with Parkinson’s and cancer, was not giving up on life. She was serving at her church, attending Bible study, and reaching out to friends to encourage them in their struggles.

Two seasons and many months later, on another Thursday morning in October, Lin’s body reached the end of its usefulness to her, and the Lord took her home. The nurses on watch in her last hours reported that she went peacefully.

Thursdays are when I gather with my friends to study God’s Word; it seemed natural that we should be together – a group who had prayed for Lin for a long, long time – when we learned of her passing.

Our parish priest spoke to our grieving group and said, “The Lord always answers our prayers, though often not in the way we’d like,” and reminded us that God had answered our many prayers to restore Lin to fullness of health – in heaven.

Then, as we remembered together, Laura said,

“I thought she always had a little bit of an edge.”

I caught myself smiling, because I knew exactly what Laura meant.

“But in the last year,” she continued, “it was like she softened somehow. When we were all at my house, I asked her, ‘HOW are you doing this? Living with all this?’ She said she didn’t want anyone to feel sorry for her, because she felt it had made her less self-centered. More compassionate. More caring towards other people.”

Did you get that?

A woman who had suffered for years – years! – was grateful for the experience.

She had found grace in her suffering.

God had transformed her pain by moving her heart.

We shook our heads. It was incredible to think that Lin had considered herself self-centered. A woman beside Laura said, “She called me to see how I was doing!”

But God knows our innermost being, and if there’s work to be done (hint: there always is), He wants to do it.

Lin’s willingness to allow God into her suffering is what changed her understanding of her life’s circumstances from terrible to acceptable.

Can we ask for the grace to be blessed by the ‘awful’ in our lives?

Can we see beyond it with the eyes of faith, acknowledging a greater purpose?

When life seems to go off-track, and we are threatened by financial trouble, rocky relationships, or health crises, it’s easy to lose trust in God and question His faithfulness to us. We might even blame Him for the things that seem grossly unfair, because we wonder – if He really cared, why would He allow this?

But perhaps we have a small-minded, limited view of happiness.

In His loving embrace, God can use even this – whatever this is – to shape us to be more like Himself – perfectly loving, always desiring the eternal good.

In seeking Him, we find joy and peace to share with others. It’s a path we must take to appreciate.

Psalm 16:10-11 says:

You will not abandon me to Sheol, nor let your faithful servant see the pit.
You will show me the path to life, abounding in joy in your presence, the delights at your right hand forever.

God will not leave us forever in our pits of despair, nor will he let us lie in our misery today if we turn towards Him and say, “Help me, please.”

With Him there is hope for right now.

With Him there is hope for eternity.

May we learn to live like Lin, transformed by the love of God, expectant of the heavenly wonders to come.

The Great Scoutmaster’s Promise

The Great Scoutmaster’s Promise
Candles at my son’s Eagle Scout Court of Honor signifying the Scout Oath and the 12 points of the Scout Law.

I was having a hard time finding words.

My son’s Eagle Scout Court of Honor had been Saturday night, and I was sending an email to the entire Troop – Scouts, leaders, parents, etc. – to thank them.

To thank them for helping our family prepare for this great celebration. For attending it in such force. And then for disassembling every piece of it and putting items away into cartons, closets, and cars with orderly and cheerful precision – without bending cherished photographs or neglecting to sweep up the last crumbs of crushed Doritos on the carpeted floor.

The event was so much more than the sum of its material parts, of course. But I was unable to say precisely why.

Just hours before, I had let the ceremony’s prayers roll over me….

God, we thank you for the opportunity to come together ….  Today is a celebration of a journey…full of challenges, friendship, struggles…. Little by little, month by month, and year by year, he was faithful and we celebrate his faith, commitment, and hard work.

With everyone in attendance, my husband and I recognized our son’s perseverance and efforts, the many merit badges he earned, his final large-scale community service project, and especially the character traits and leadership skills he’d developed along the way.

For more than 100 years, the Boy Scouts of America has been molding boys into young men, and our son is no exception. We are in awe of what he’s accomplished by the tender age of 16.

But my pride wasn’t the point, either.

What was bursting at my seams? Why had it been so difficult to keep conversations light and airy on Saturday night?

I wrote my email Monday morning, attaching some additional words of thanks from my son, my husband, and me that had appeared in the program that was handed out to guests.

From my son (in part):

…I am honored that you have elected to spend your time here at my Eagle Court of Honor. You have each influenced me for the better in one way or another, and for that I am forever grateful.

And from my husband and me, to the Troop leaders:

….The thousands of hours you volunteer for these kids can never be repaid, and we are so grateful for your devotion…

I hit ‘send’ and resumed my daily tasks.

Later, a dear friend and Troop chair wrote back to me:

“Through His people, He gives back to His extra special Matthews family!  We love you all so very much!”

I could barely see through my tears to respond.

I understood then – and not for the first time in my life – what had actually happened.

It was evidence of the timeless miracle of faith – that when we walk toward God believing in His goodness, the outpouring of His love will be more than our arms and hearts and minds can hold.

I live (and have for some time) in expectant hope that God’s promises to me, my children, and you are true now and forever. His love for us is perpetually strong and faithful (Psalm 117), even when we are unaware of His presence in our lives.

God’s grace was present throughout my son’s journey in Scouting. In every Board of Review, camping trip, merit badge assignment, Scoutmaster’s Minute wrap-up at the end of every Wednesday night meeting – God was there in all of it, working through His good people who day-by-day live out virtues that please His heart. Virtues including kindness, obedience, trustworthiness, helpfulness, thriftiness, and more.

When the Spirit of God is present and moving, there is indescribable joy.

The Boy Scouts welcome Scouts of many faiths. Scouts are encouraged to be reverent in their own faith tradition and to be respectful of the beliefs of others.

But the fact is – few organizations welcome the reverence of God at all anymore.

Few groups pray together.

Even fewer which shape the character of young people suggest that honoring God is important, much less provide regularly scheduled meeting time to do it.

Those that do are places of special strength and character.

And – I would submit – of peace. And love.

Praise the Lord, all you nations! Give glory, all you peoples!

The Lord’s love for us is strong; the Lord is faithful forever. Hallelujah! (Psalm 117)

Choosing the Significant Over the Short-Lived

Choosing the Significant Over the Short-Lived
Me and some of our “Founders.” Having a bit of fun in Des Moines, Iowa,
at the 74th Convention of the P.E.O. International Sisterhood, September 2019.

Are you choosing what’s significant over what’s short-lived?

Alright. It’s a loaded question. And I bet you’re caught for a second – not sure if you want to read on.

Hear me out.

I spent a good portion of the last week in Des Moines with 6,000 of my sisters from the P.E.O. International Sisterhood celebrating the 150th anniversary of our founding. We hail from across the U.S. and Canada and every year give out millions in grants, scholarships, and low-interest loans to women pursuing higher education. We also have our own college – Cottey College in Nevada, Missouri – which we’ve owned outright and supported since 1927. Formed in Mount Pleasant, Iowa, in 1869 by seven bright young ladies at a time when women’s education was hardly a foregone conclusion, we have never forgotten to be grateful to God for opportunity. We are drawn together by the core values and virtues to which we adhere: faith, love, purity, justice and truth. Check us out at www.peointernational.org.

Officers are chosen from among our sisterhood of 258,000, and Friday evening, I was standing with one of Iowa’s past state presidents who had been charged with the enormous responsibility of bringing so many women together for 4 days of meetings and parties. Though she had done a brilliant, brilliant job – she was, of course, exhausted – and still considering all the ways that each day could have gone better.

No matter how much goes right (and there was an overwhelming preponderance of excellency here), you will always catch wind of every little thing that doesn’t.

So I encouraged her.

“Look around,” I said. “Just look at all these women enjoying one another and making meaningful connections. Real connections. That’s what matters. You did this. Well done.”

I wanted to elevate the reality of the situation for her, because too often we lose the significant as we chase the ephemeral.

If you are like me…

  • you’ve got a to-do list a mile long
  • you haven’t called your best friend this week
  • you haven’t connected with that new friend you promised you would
  • but your phone is almost never beyond arm’s reach
  • somehow, you have found time to look at Facebook or Instagram…and you think you know what’s going on in acquaintances’ lives….and that matters to you….

Consistently, we are choosing the short-lived over the significant.

Where are our priorities?

Four days of deep, eye-to-eye contact with women I love from all over the country – some I know very well, some I would give anything to know better – reminded me that THIS IS WHERE IT’S AT.

Working on a long-term vision together.

Revisiting our ideals.

Or just sharing the day-to-day aches and pains.

Breathing new life into one another.

A quick text or a “your kids are so cute” comment on social media is no substitute for longer, substantive, and yes – face-to-face conversations.

We do not intimately know one another until we sit in the same space, hear the tremor in one another’s voices, watch and clasp each other’s hands, and see the crinkles at the corners of our eyes as we speak – or don’t speak – of love, woe, and everything in between.

We use the excuse that we are busy and can’t “get it together.”

We wear it like a badge of honor.

But c’mon. We know better.

We know small efforts yield big results.

So let’s just start.

Let’s get together. For coffee. For conversation. For the sake of love. And life. Women’s education and a sisterhood that endures. The future of the planet. Some other lofty goal that God has put on your heart.

For all that we know is good.

Choosing the significant over the short-lived.

For real.

The Day I Stopped Judging My Neighbor

The Day I Stopped Judging My Neighbor

I’m finally speaking to my neighbor. Many years ago, we had a sort of run-in that I chose not to overlook. And I recently passed her two times in the Whole Foods supermarket before I decided to say something.

No. That’s a lie. It didn’t exactly happen that way.

Here’s how it did:

I saw the white-haired woman twice – once in the produce section and once by meats – before I headed over to the bakery to get myself a loaf of Italian bread. I decided to try the new slicing machine and was just reaching in to retrieve my freshly cut loaf when I heard a voice say,

“Is that thing turned off? Are you sure you should stick your hand in there?”

I turned my head to see her standing next to me. My neighbor. The woman with whom I had only interacted once in all the years we’ve lived on the same block, her backyard kitty-corner to mine. She always seemed to have the same stern expression on face, as if she were assessing the world and finding it unsuitable to her taste.

It was years ago when we passed in the street while walking our dogs. She and her husband had their two Jack Russells and I had my Beagle and mutt. From the other curb she greeted me only with unsolicited advice, saying that the double harness I was using – which connected to one leash – was “a very bad idea.” “Those things are terrible,” she yelled without ever saying hello. “They never work. It’s better to walk them on two.”

We had just gotten the dogs and I would learn she was right. But I was taken aback by her comments because I was in a tender spot. Our last dog had passed very suddenly just weeks before, and I was determined to do absolutely everything in my power to be the best possible dog mom I could be to these two new rescues.

Soon enough, one of the dogs – our lemon Beagle – proved to be a real backyard nuisance, always barking at passersby, other dogs, and rogue squirrels seeking global domination. Or at the very least, to cross our yard.

And I began to feel a bit angry and ashamed. How could any neighbor not hate us for the ruckus our little girl canine makes?

I assumed the whole block was judging us.

Especially her.

Back at the bread slicer, I sighed to myself and quickly asked the One above for grace.

“You’re probably right,” I said to her, and pulled my hand out of the machine that might very well cut it off.

Instantly, a Whole Foods bakery worker appeared, assured me I was doing alright, and deftly slid the sliced loaf into a plastic bag. I thanked her and turned back to my neighbor, deciding in a split second to suck down what was left of my pride.

“I’m Gretchen. You don’t know me, but we’re neighbors.”

“I thought you looked familiar.”

“I’ve seen you out walking your Jacks with your husband.”

We exchanged pleasantries – about how long we’d lived in the area and how we ended up there. She’d also been a mother of three. Her husband also went to an all-boys Catholic high school and had done a long commute before he’d retired.

When we really listen to people, it’s always possible to find common ground.

A few minutes later, she said…

“We’ve had five Jacks total. Now just two. But John’s* been in a memory-care facility for two years.”

Her face softened all over and she looked away. She continued.

“They line them up 30 minutes before meals to go in to eat. Sometimes I don’t get there in time.”

Suddenly, I realized I’d read it all wrong. The face wasn’t stern; it was determined. Steadfast and purposeful in a difficult situation.

And she wasn’t the judgmental person. I was.

Then she asked, “Which ones are your dogs?”

I explained and she knew immediately, especially the Beagle.

“I’m so sorry about the barking,” I told her.

“Oh, it doesn’t bother me! I love that little dog! She runs along the fence line and talks to all the others. She wears an electric collar.”

“Yes,” I halfheartedly laughed. “She has to or she’d follow the scents right over our fence.”

“I understand! You can’t let a Jack run anywhere he’d like either. They don’t stay with you. An unleashed Jack is a dead Jack.”

We parted with ‘so glad to have met yous’ that I for one, certainly meant, because not only was she a pleasure, there was a real lesson for me in this encounter.

I am fatally flawed and need to consistently ask for the eyes to see as God does, for “man sees the appearance but the Lord looks into the heart.” (1 Samuel 16:7)

Had I been more forgiving, had I decided to not judge this woman based on a faulty first impression or the look on her face, had I not unconsciously believed I was semi-omniscient and could read my neighbors’ minds – who knows what blessings of friendship we might have uncovered in all these years?

Grace happens when we put down our preconceived notions – when we surrender our assumptions and theories – and allow love to enter into in.

If we hold too tightly to what we think we know, we can’t see what’s still there for us to learn. And the picture is so much richer than we can imagine or see on our own.

*Not his real name.

Who Are Your Cheerleaders?

Who Are Your Cheerleaders?

Me. Way back when….Marple Newtown High School. Newtown Square, PA (suburbs of Philadelphia).

Mom, how did you do that?” my daughter asked me a couple months ago as she studied this old photo.

“Practice,” I told her, “And abs. I had really strong abs.”

I ignored her skeptical glare.

The truth is, some days I can hardly believe this myself.

But I was – at that point – fit and, come game time, loud.

Today, I make it a point NOT to raise my voice. And my abs? Well, I exercise, but I’m 45 and have brought 3 kids into the world. They are worth every bit of physical sacrifice, but I don’t wear bikinis anymore.

Way back then, I was a cheerleader, which in theory means we were encouraging others to play to their best abilities.

And whether we were effective at helping the football team win (questionable – but it was SO MUCH FUN!), the fact remains that our role precipitated one we’d all need forever.

Throughout life every person requires cheerleaders in some form. We need individuals who are rooting for us when times are hard and we forget how to summon the strength within ourselves to meet the current challenges.

So who are your cheerleaders?

Last week, I rediscovered a couple of mine when I suffered from a strong bout of anxiety.

Anxiety is a feeling of worry, unease, and nervousness, sometimes for no apparent reason, but typically related to an imminent event with an uncertain outcome.

For me, the attack was triggered by the realization that at the writer’s conference I would attend on Saturday (my very first ever), I would show some of my work to editors, who could offer criticism. (The idea that they might also approve of it never factored into my thinking.) Selecting a piece and the idea of having to “sell” my writing to potential publishers filled me with such dread that I sailed right off the ledge of reality and into a pit of fear. I had myself convinced that I had never strung two words together that made a bit of sense, and that I must be a moron for ever having started a blog in the first place.

Thank goodness, I’ve learned that anxiety is not something you entertain, and I called in reinforcements, which arrived in spades in the form of four good friends.

One of them texted with me over two days until my head was in a better place. Here’s just a sample of her words to me:

This brief exchange illustrates how your best cheerleaders: 1) remind you that you can handle the struggle, 2) call forth your truest self, and 3) push you back into the game.

Your cheerleaders should be people who share your values. People who speak the truth about life in a tone that shows their love and concern for you and your welfare. They build up and never tear down. They should focus on what can be done instead of obstacles and limitations. They care about the state of your soul, mind, and body.

My cheerleaders also have these things in common with me: they trust God and have an interest in reading and learning about Scripture; they listen for the promptings of the Holy Spirit; and they know that their identity is found not in their accomplishments or worldly assets, but is rooted in Jesus Christ and His unconditional love. If that last bit makes no sense to you, here’s a piece that might help.

As adults we don’t often publicly admit that we have moments of self-doubt, abject panic, and baseless fear, but it does happen. And we need people we can count on who won’t laugh at us or call us cowards.

We need people who will rush in to talk, laugh, cry, and pray with us. We need a loyal team.

So consider – who are your cheerleaders? And who do you cheer for?

Choose your core supporters wisely. And when you need them, don’t be afraid to call them in.

“A friend is someone who knows the song in your heart and can sing it back to you when you’ve forgotten the words.” – C.S. Lewis