Doing Ok? Reflect, and You May Find Out

Doing Ok? Reflect, and You May Find Out

Are you doing ok? Is this season – summer – going the way you’d hoped it would (so far)?

It’s taken me until mid-life to admit this, but I like my routines and have a difficult time when they’re changed. I become irritable. Sullen. Angry. And eventually, I’m sort of numb to those around me. Even I don’t want to spend time with me.

This came to my attention last week when I was snapping at my kids and husband hourly, and I finally realized that my days were looking dramatically different than they did just weeks ago. I needed to make a few changes to give myself some self-care over the summer months.

Renewing my commitments to daily prayer and Scripture time, talking through my feelings with my husband, doing a bit of exercise, and making an effort to see my friends went a long ways toward improving my mood. But so did one other thing I’d like to recommend: a gentle period of reflection.

Let me admit up front that I am not an expert in reflection. I’ve contemplated various periods of my life and written about many experiences, but I’m not someone who sits down every few months or even once a year and asks, “What is the overarching message of my current life? What do I need to learn?”

But now that I’ve done this, I can see its value. Annie Dillard famously said in The Writing Life, “How we spend our days is, of course, how we spend our lives. What we do with this hour, and that one, is what we are doing.”

So, what are we doing with our time? Periodically asking seems sage. Maybe even necessary.

In Episode 84 of her podcast, The Next Right Thing, Emily P. Freeman gives a great overview of how to do a reflection, and she encourages her listeners to start with the last 3 months. Using her questions as a guide, I recently reviewed April, May, and June. To trigger my memory, I reviewed the photos in my phone, my calendar, and a few of my to-do lists. You might try doing the same.

In the honesty of your own heart, ask yourself the following:

1) Which events were the happiest, most joyful, and life-giving for me?
2) Where did I experience disappointment, sadness, and fear?
3) What are my unresolved questions, both big and small, that bother me consistently?
4) Where do I use my time well? Where could I make better choices?
5) When I review my to-do lists, which things are consistently undone? Why are they undone?
6) What tasks make me feel most alive when I do them?
7) What small changes could I make that would imbue my life with more energy?
8) Can I ask God for the willingness to trust Him more in the areas where I need direction and help? How can I invite Him into my days?

If this exercise intrigues you, visit Emily’s site and dig deeper. My questions are very similar to Emily’s (because hers were great!) and in the same order, but they are far less comprehensive. She covers more topics.

We are here to live full, purposeful lives, but it’s difficult to do that when we’re rushing from one place to the next, meeting the demands of our days without drawing meaningful connections from our experiences. Take a little time to unwrap the gifts of the last three months; uncover the graces God has laid there for you.

5 Wholesome Things I Learned in February

5 Wholesome Things I Learned in February
Photo by K. Bingel

At the end of January, I started a monthly series highlighting a few wholesome things I’d learned over past several weeks, and now I’m carrying on the new tradition.**

Why “wholesome?” Because things that are wholesome contribute to, or are associated with, a state of well-being, which is a glimpse into the kind of life we are meant to know as we walk peacefully with God.

When Jesus said, “I came that they might have life and have it abundantly” (John 10:10), He gave us the promise of eternal life, but He also wanted us to know that we can enjoy the here and now. We can have some fun while we wait in hopeful expectation of God’s mercies.

So here are a few delights from February:

  1. Re-adopting a childhood habit can be a very good idea. When I was a child I read constantly. My parents had CB radios in their cars and encouraged my sister and me to have ‘handles’ just like them. Mine was “Bookworm.” So is it any wonder that I’d become an English major (well, double major of English & French), or that my not-so-secret fantasy is always to retreat to a quiet corner with a big, fat memoir? But we give so much up in adulthood, so this year I’ve made an effort to read more. A LOT more. And Anne Bogel’s podcast “What Should I Read Next” has been a big help. Her fascinating interview (#165) with James Mustich, author of 1,000 Books to Read Before You Die added another level to my self-created challenge, so I used a Bas Bleu gift certificate I received at Christmas to buy this doorstopper, which checks in at 948 pages. Having read only 95 of his suggestions, I’ve been eager to dig in. This month, I read Night by Elie Wiesel and wrote a blog post about it. In March, I’ll be reading Beryl Markham’s West With the Night and C.S. Lewis’s A Grief Observed. Nirvana for a bibliophile! I’ll be in a corner if you need me….
  2. A son can make his mother proud…especially when he challenges her. Early on in the month, my 16-year old son and I had our first-ever, slightly heated exchange over an issue in the national news – the wall at the southern border. We weren’t totally opposed to one another, just both expressing concerns, and before things got truly uncomfortable my husband wisely said, “Let’s just admit that no one in this room is an expert on this subject or has any firsthand knowledge. We don’t live in a directly affected area.” We both conceded immediately. Aside from the fact that it was fascinating to see my son’s critical thinking skills in play, what impressed me more was the question he threw out to me just before my husband stepped in: “Mom, what are your sources?” I was stunned with shock and pride. Thank God for bright young minds who are considering the sources of information, and checking their credibility and trustworthiness. Carry on young people, carry on.
  3. The latest food fad – avocado toast – is actually pretty good. My husband went on a business trip to NYC and had breakfast in a place with limited offerings. He ended up eating avocado toast, which was – as you’d imagine – avocado spread on toast – and, with a little twist on the obvious, a lightly poached egg. Surprise, surprise – he found it tasty and we replicated it at home. Now I’m buying 7 avocados a week and our daughter is making avocado toast for after-school snacks every day. There are certainly worse things.
  4. The “good camera” is still worth using. In one of this month’s blog posts, Study Birds and Turtles – Or How to Love in Life’s Mundane Moments, I featured a photo of me and my oldest son when he was about 18 months. It was taken with a Nikon N70 back when that was still an expensive camera. We bought it used, and it was worth every penny. Today, we’re all taking pictures with our phones and the quality seems alright most of the time, but when I found this particular shot my heart fluttered. I could see so clearly every detail of my son – even the little curl at the back of his head. I remembered a friend’s recent comment, “Twenty years from now I might regret not making the effort to get out the nice camera and take better pictures.” Indeed. My intention for March is look ahead two decades, and then do what I think Future Me would appreciate.
  5. I learned new ways to pray. I began the month on a weekend retreat with fellow mothers from my son’s all-boys Jesuit high school. In fact, one of those moms took the photo I used in this post at sunset on the second day. In our fellowship together, my prayer life was strengthened in two ways: First, I was taught a new way to pray the Rosary. The Scriptural Rosary incorporates a verse of scripture between each Hail Mary; it helped me to focus more clearly on the mystery of Christ’s life contemplated in each decade. You can order the book we used here on Amazon. Second, I learned the Suscipe, a prayer of St. Ignatius of Loyola incorporated into his Spiritual Exercises. I loved it enough to place it in a frame on my desk where I can offer the words to the Lord daily. I leave it here with you in closing.

May God bless you and keep you in March, and may you enjoy fullness of joy in your walk with Him.

Suscipe

Take, Lord, and receive all my liberty,
my memory, my understanding,
and my entire will,
All I have and call my own.

You have given all to me.
To you, Lord, I return it.

Everything is yours; do with it what you will.
Give me only your love and your grace,
that is enough for me.

-St. Ignatius of Loyola

**This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.

We WANTED It – Parting Thoughts on Philly’s Super Bowl Win

We WANTED It – Parting Thoughts on Philly’s Super Bowl Win

Photo by Fredy Martinez on Unsplash

So we won the Super Bowl.

Philadelphia triumphed.

And people were congratulating me this week.

As if I had anything to do with it!?!!

Well, I suppose if you count the prayers, hand-wringing, fist-punches, screams, and vaulting I did from our couch during the game, then maybe I did.

My explosive reactions were almost as entertaining for my family as both teams’ impressive plays and the better-than-usual commercials.

It began with the first Eagles touchdown.

I leapt off the couch, clapping and yelling at the top of my lungs….

And sensed that the room was strangely quiet.

I looked down to see four faces staring back at me in amazement.

My husband chuckled.

“What?” I said, “They scored! THEY SCORED!!”

I started high-fiving everyone with both hands as my daughter asked, laughing, “Mom?!!? What’s happening to you?”

Admittedly, the display was out of (current) character for me.

“I’m sorry. The cheerleader in me just came out.”

Until that moment, I hadn’t realized how deeply I empathized with everyone watching back home in the City of Brotherly Love.

I hadn’t realized that….I truly felt what was so simply and perfectly expressed on an Eagles billboard I’d seen on the highway in PA the day before.

WE WANT IT.

It was time for the city to have the Vince Lombardi Trophy, and WE WANTED IT – BAD.

When the the game ended with Brady’s last throw meeting a mayhem of players in the end zone, my husband yelled, “That’s it!! That’s it!!” and we all screamed and cried, reveling in victory. The little celebratory scene in our family room was re-enacted millions of times over hundreds of square miles.

And yesterday was – literally – the Eagles’ day in the sun. I wasn’t there in the throng of a million loyal fans, but I poured over my family’s and friends’ photos of the city’s parade, exulting in what one friend called “the enormity of this thing.”

Indeed. The enormity of the thing.

Have you ever wanted something SO BADLY and wished for it SO LONG that when you finally get it you’re somewhat flabbergasted?

The excitement is just….well, mind-blowingly fun. You feel like a kid on Christmas morning. There’s almost no other way to describe it. You want it to last and last.

It’s too bad that every day life can’t bring the elation of this week, but if it did we couldn’t appreciate the joys of heaven.

Meantime, we rest in this…

Something we know for sure….

God loves Philadelphia. (wink wink)

And I’m fairly certain there will be Super Bowl wins for everyone in the great beyond.

A Small Tribute to Philadelphia: My (Other) Hometown

A Small Tribute to Philadelphia: My (Other) Hometown

Me. Ready for Sunday’s game. Do you know who to cheer for?

Two nights ago our 7-year old son asked the question of the moment.

“Dad,” he said, “Who do you think will win the Super Bowl?”

My husband made eye contact with him.

“The Eagles.”

“Why?” the boy asked. I knew he was looking for an answer about strategy or tactics; our little guy is into that sort of thing.

My husband narrowed his eyes.

“It is the will of God.”

There was a pause.

Then – raucous laughter from our son, along with the rest of us.

My husband smirked and went back to eating his soup.

That exchange?

Something about it strikes me as…

Oh. So. Philadelphia.

Do we really believe it is the will of God for the Eagles to win?

Not exactly.

But will they?

Darn right.

In our home, we are loyal to Philadelphia.

It’s a family tradition.

Philadelphia is often misunderstood. Some people just don’t get the mix of wry, sardonic humor and subtle faith. They call it brusque and cold, but however you see it, the city and its people are the genuine article, a place unto itself. And it’s a place I love, because it loved me first.

I spent my high school years in the suburbs of Philly, having moved there from Florida, and upon my arrival I wasn’t sure what I’d find. Blessedly, I was warmly welcomed by my peers, and that was important for me at a time when life didn’t feel so stable.

You find that when you’re “inside” Philadelphia – when you enter its homes, schools, and neighborhoods long enough to take your coat off and hang around for awhile. There might not be many newcomers, but a newcomer can be accepted. You can read a little about that here – where I also briefly talk about Philly’s famous food – the cheese steak.

Philly also gave me my partner for life – my husband of almost 20 years – as well as his entire loving family, and many friends who are close enough to be family too.

And so, without getting mushy and listing each person individually (a very long list), I’ll just say this: I cheer for the Eagles because I am loyal to MY Philadelphia – all of the people in and around that particular city who have shared with me the formative experiences that over many decades have created the life I cherish today.

How about you? Where do your loyalties lie and WHY?

I’m willing to bet that if you have an allegiance, it’s to a person, or people, or a place, that nurtured you and gave you hope. And that’s a good reason to continue to be faithful.

So consider Who you ally yourself with. And choose well.

Oh – and on Sunday – choose VERY well. Fly Eagles Fly!

My Husband: My Stylist

My Husband: My Stylist

My husband is my stylist. For real.

There’s a small pile of clothes on my dresser right now, awaiting the judgment of my stylist, who has been away on business for a couple days.

I ordered a few fall items last week, and I won’t rip the tags off without consulting my husband first. Not because I’m looking for his permission (gosh no!), but simply because he has a better eye than me, and I appreciate his input.

I first realized this when we were dating, and he convinced me to a buy a classic navy sundress from Ann Taylor that I wore for 5 years. It was flattering. It hugged my curves in all the best places and skimmed over the less-than-perfect parts, and the color made my blue eyes pop. But I wouldn’t have picked it on my own because it was, at the time, more than I would typically spend.

My husband’s fashion sense was confirmed during our engagement as I chose a color for the bridesmaids dresses. He actually knew (and could spot) the difference between cornflower and periwinkle blue.

Have I told you that I hate to shop?

Really. Hate. To. Shop.

Years later, I complained one June about needing to buy a couple new dresses, as we had a slew of Christenings, weddings, and sundry parties to attend in the following months.

That afternoon, he waltzed into our kitchen with two new shifts that he had bought straight off the Lord & Taylor racks in under 15 minutes. One fit me perfectly. The other needed minor alterations at the shoulders.

No joke.

I told him other women would laugh at me if they knew, because they’d think I have no ability to dress myself.

He shrugged. Then added, “I appreciate your body more than you do,” and smiled in a come-hither kind of way.

Ahem.

Alright, then.

It has taken some time, but I have accepted that my husband has a legitimate point. He values me (and my body, I guess) in ways that I don’t. And he is looking out for me and the image I put forward in the world.

So – I wonder – am I doing the same for him?

I might not have his same ability to find a garment that is both “on trend” and “spot on” for someone, but am I helping to create a positive impression of him for others?

I hope so.

Do I know his faults?

Of course.

Should I tell you about them?

Probably not.

In the last week, I’ve heard a few women speak poorly of their husbands or other men in their lives. Often, it’s just venting – relieving frustration that builds up in hectic times when we aren’t leaving enough space for deep connection with one another.

But we have to be careful.

There is a fine line between venting, complaining, and disparaging – a downward cut that slices into the bonds of love between us.

We are called to build one another up, to clothe one another with affection and caring. This process happens face-to-face, and when we speak of one another while apart.

Beautifully woven life stories are created when we consistently choose to celebrate our strengths, rather than focus on our flaws.

Be hospitable to one another without complaining. – 1 Peter 5:10

Bragging on My Husband (Because…Bacon!!)

Bragging on My Husband (Because…Bacon!!)

My husband performed something of a miracle this week. He made bacon.

He didn’t cook bacon. He MADE it. From scratch.

He cured the pork all week long and then smoked it on our back porch this afternoon.

When he pulled the slab of mouth-watering goodness out of the smoker, cut off a thin slice, fried it in a pan for just a minute, and gave me the sizzling piece – I thought perhaps I could live on just this for the next few years.

My husband’s slab of homemade bacon. Right out of the smoker.

I have often said that there are five reasons I could never be a vegetarian:

1. Pancetta.

2. Prosciutto.

3. Salami.

4. Carpaccio.

5. BACON.

Note – four of these are cured pork and the first and the last are very similar. Bacon is smoked, while pancetta is not.  (A little shout out to Bart Simpson fans here! I absolutely love this clip too!!)

It was a GREAT afternoon!

If you’ve eaten at our home, you know my husband is a culinary wizard. I like to say that I cook for sustenance and to feed our family during the week. But on the weekend and when we entertain, the love of my life cooks for fun and relaxation. He’s made his own marshmallows, candied oranges, corned beef, sausage….even his own hot sauce (after growing his own peppers first – multiple kinds for the right mix of flavors, naturally). And these are just the things that immediately come to mind because he’s made them in the last year or two! We’ve been married 19 years. Do the math. The number of delicious meals he’s made is mind boggling!

People say my guy is a “foodie,” and I guess that’s true. But I think he’s also gifted. And what that means for me and our kids is that we’re very, very blessed.

If you ask him, my husband will tell you he enjoys cooking. And he likes to see people take pleasure in the fruits of his efforts.

Which is the way it’s supposed to be.

Because when you bless others with a God-given gift, it will bring you joy.

What are your gifts? Do you know?

Do you often sell yourself short?

Don’t think you have to have stellar musical ability or athletic prowess to be considered gifted.

One could argue that the world needs people to exercise their ‘quieter’ talents even more.

Are you a good listener?

Are you patient and calm when others would rush a tender soul?

Do you create warm and inviting spaces where people like to gather?

Are you a natural ‘encourager’?

Are you good at problem-solving?

We all have gifts, and no two of us are the same. Imagine if everyone used his or her gifts to their fullest extent.

Your gifts were given to you for two reasons: to help build up the world, and to bring you joy in the process.

That’s something delicious (like bacon!) to think about today.

 

Bless us, Oh Lord, and these Thy gifts, which we are about to receive, from Thy bounty, through Christ Our Lord, Amen. – Catholic Mealtime Prayer

Gifts I Would Never Take Back

Gifts I Would Never Take Back

image

We were walking to the playground to spend an hour while we waited for their sister to finish choir practice.

And when we got there – to that place I’ve been going for about 12 years – we ran into an old friend we hadn’t seen in awhile. She asked me what I’ve been up to.

I wasn’t sure what to say.

Day in and day out, not much changes, but over time, everything does.

This thought came out in a strange way.

“I take a lot of pictures, just to document the fact that they are growing.”

She smiled and said she knew exactly what I meant.

My husband and I try to give our kids myriad experiences and opportunities to try out life. A good school. Sports. Music. Days with friends. Family trips. Time alone with each of us.

I’m always checking my motivation for these gifts – many of which are expensive. The money and time we spend are investments. And although we live comfortably, we also make sacrifices.

There are bright, sunny days. And rainy, worrisome ones.

Would I change any of it?

No.

We give to our children as parents typically do – to the most of our ability and with the limited wisdom we have.

There are so many questions – about which choices will have the most impact on their lives. No one can say for sure.

But parenting is the call of our hearts – a calling we could never ignore. Love demands that we help our kids grow up. 

And they do – moving slowly away from us, a little every day.

I pray they will want to come back, to just look at us with love, when they are fully on their own.

If we feel this way, imagine how God does. Because what He gives us, He gives with perfect wisdom, and without restraint.

For the gifts and the call of God are irrevocable.

-Romans 12:29